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The traditions of the Scandinavian lifestyle go back hundreds of years. In the rush and crush of modern life, the rarities are what we value most, such as space, quiet and time. Pure nature, relaxing sauna, a spoonful of traditional treatments, and wild food for serving - you can transform yourself into a new person during your holiday.

During the summer water might be still slightly chilly, but the cold water sets you perfectly up for the day ahead. The change is amazing and the resulting energy boost can stay with you for the rest of the day.

scandinavian-wellness-summer

The space to breathe, a time to dream, hiking, cross-country skiing, exploring the lakes or simply a gentle walk in the woods. Walking in nature not only refreshes and relaxes the brain, but also frees the spirit. Spending regularly time in the forest is proven to lower blood pressure, detox your body and improve your overall mood.

 scandinavian-wellness-hiking

Everyman’s right in the forests guarantees that you are allowed to pick almost anything your heart and mouth desires. Wild berries are packed with sweet flavours, healthy vitamins and flavonoids nourishing your body and soul.

 scandinavian-wellness-superfoods

Sauna is a traditional place for physical and mental cleansing. Try a herbal sauna with traditional spa treatments. Also wood, smoke and steam saunas are options to step into the heat and enjoy the blissful post-sauna feeling of having cleaned both body and mind.

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 Contact us for more information and get rejuvenated!

 *photo credits:
Eetu Ahanen
Jani Seppanen
Vastavalo
Jussi Helttunen
Harri Tarvainen
Riitta Weijola
Hotel Haikko Manor

 

 

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