SHA is a world class pioneering wellness clinic dedicated to the improvement of well being through the fusion of Oriental disciplines and revolutionary Western techniques. Opened in 2009 SHA Wellness Clinic features 93 modern suites with sea views and terraces, an acclaimed macrobiotic restaurant, 14,000 square foot spa and clinic which offers world leading alternative health practices, natural therapies, health aging treatments, genetics and medical wellness, as well as aesthetic medicine. SHA’s aim is to achieve that feeling of permanent well-being, vitality and energy.
Located in Albir overlooking the Mediterranean Sea on Spain’s eastern coast, SHA sits on a beautiful mountainside of Sierra Helada Natural Park. The mild and agreeable micro-climate of the area guarantees fantastic temperatures year round, recognized by the World Health Organization as having one of the world’s best climates.
SHA method combines the effective elements of modern macrobiotics, the curative powers of natural therapies and a dynamic and practical education program, totally personalized to satisfy the needs of each person and his or her health goals. SHA aims to teach guests to create and keep healthy habits which improve people’s quality of life, giving them physical and emotional wellness, helping them foresee and heal many modern illnesses. Speeches, talks, activities, introductory macrobiotic cooking lessons, yoga, tai chi, Watsu, physiotherapy, reflexology, acupuncture reiki, meditation, breathing lessons, laughter therapy and more all aim to give guests tools to follow a healthier style of life after staying at SHA.